musclegaintruth.us

I just got home from the gym today and wanted to address
the issue about “those guys who look the exact same as
last year.”

You know who I am talking about, don’t you?! “That guy” or
“that gal” who is at the gym 4-5 x a week but does not look
any different than last month or even last year!

What the heck is happening here?

My first guest is that they are not giving their a body a
REASON to change. What is that specific reason?

“That guy” or “that gal” is NOT getting stronger from week
to week. Assuming you’re bulking up on clean calories then
you should be getting more muscular and thicker if you are
moving from the small weights to big weights.

Are you getting stronger from week to week? I firmly believe
that muscle size follows strength.

When was the last time you saw a guy who could bench press
300 pounds with a small chest and small arms? When was the
last time you saw someone dead lift 400 pounds without any
density in their arms, traps, back and legs?

In this video lesson, I’m going to show you how to prevent
plateaus and add this one SET and REP scheme into your
workouts to never plateau again and to experience the
philosophy of “muscle following strength.”

This should not be a secret to to but it requires you to
start with the 40’s instead of the 35’s and finishing with
the 65’s instead of the 60’s.

Have fun climbing the scale!

Vince DelMonte

Vince DelMonte is the author of No Nonsense Muscle Building About the Author: Vince knows what it takes to build muscle, lose weight and overcome muscle unfriendly genes in the shortest time possible. Vince has an Honors Degree in Kinesiology and has been a Personal Trainer for five years. He now shares this information with anybody who is serious about building muscle – especially skinny guys who can’t gain muscle weight. Just recently he has authored the brand new e-book “No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain.” This is a 199 page manual that teaches skinny guys how to build muscle and gain weight quickly naturally and in less time. programs: No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain Your Six Pack Quest: The No Nonsense Fat Loss System Ultimate Muscle Advantage: Eighteen 60-Minute Interviews with the World’s Biggest Experts on Building Muscle

Check Our Review of Vince’s Program

Check out No-Nonsense Muscle Site

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