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		<title>The Muscle Gain Truth No-Fail System</title>
		<link>http://www.musclegaintruth.us/Reviews/3/the-muscle-gain-truth-no-fail-system/</link>
		<comments>http://www.musclegaintruth.us/Reviews/3/the-muscle-gain-truth-no-fail-system/#comments</comments>
		<pubDate>Wed, 27 May 2009 18:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Building Programs]]></category>
		<category><![CDATA[Body Transformation]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Desired Results]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Lean Muscle Mass]]></category>
		<category><![CDATA[Males And Females]]></category>
		<category><![CDATA[Monster Muscle]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Muscle Gain]]></category>
		<category><![CDATA[Muscle Gains]]></category>
		<category><![CDATA[Natural Bodybuilding]]></category>
		<category><![CDATA[Realistic Approach]]></category>
		<category><![CDATA[Sean Nalewanyj]]></category>
		<category><![CDATA[Simplest Things]]></category>
		<category><![CDATA[Support Tools]]></category>
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		<category><![CDATA[Weight Trainers]]></category>
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		<category><![CDATA[Workout Routines]]></category>

		<guid isPermaLink="false">http://www.musclegaintruth.us/Reviews/?p=3</guid>
		<description><![CDATA[Sean Nalewanyj has the top selling body transformation book the last few years. Sean Nalewanyj's Muscle Gain Truth No-Fail System is one of the most complete, and comprehensive muscle building programs available. This isn't just some plain old ebook with a training program and a few pictures... This is a complete step by step mass gaining program that will covers everything you need to do to get big. Sean calls his program the "No Fail System", and if you follow it diligently, expect to see some monster muscle gains in a relatively short period of time.

Muscle Gain is a Truth a step-by-step muscle building program. As Sean mentions "building muscle is one of the simplest things to understand but one of the most difficult to implement." Sean covers the basic principles you need to undersstand to gain weight in a simple way. He always explains what exercises to do and why.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-350" style="border: 0pt none;" title="editors-choice" src="http://musclegaintruth.us/wp-content/uploads/2008/10/editors-choice.gif" alt="" width="127" height="27" /></p>
<p><strong>Sean Nalewanyj</strong> has the top selling body transformation book the last few years. Sean Nalewanyj&#8217;s <strong><a href="http://www.musclegaintruth.us/goto/The-Muscle-Gain-Truth-No-Fail-System.php" target="_blank">Muscle Gain Truth No-Fail System</a></strong> is one of the most complete, and comprehensive muscle building programs available. This isn&#8217;t just some plain old ebook with a training program and a few pictures&#8230;  This is a complete step by step mass gaining program that will covers everything you need to do to get big.  Sean calls his program the &#8220;No Fail System&#8221;, and  if you follow it diligently, expect to see some monster muscle gains in a relatively short period of time.</p>
<p>This is a heavyweight muscle building program that is producing big-time results for weight trainers across the world. This mass gaining program works for males and females, beginner to advanced trainers who are looking to gain lean muscle mass fast. It’s an incredible feeling to get the desired results without wasting time and money on bullshit programs promising weight gain in weeks.</p>
<p>Muscle Gain Truth by Sean Nalewanyj accounts everything you need to know in easy to understand language. It provides step by step information on how to gain muscle fast, principles behind weight training, nutrition, supplementation, recovery, injury prevention and the least told tips on how to perform the workout routines in the most effective way.</p>
<p>If you&#8217;re looking for a realistic approach to gain weight and build muscle as quickly and easily as you can, Sean&#8217;s program is my No.1 recommendation.</p>
<p><strong>Bottom line: With loads of practical information, email support, tools, and 2 months full money back guarantee, you really can&#8217;t go wrong.</strong></p>
<p><span id="more-3"></span></p>
<p><strong>The truth, as Sean explains, is that building muscle is hard. He throws out a quote that I really like, &#8220;Building</strong></p>
<div id="attachment_65" class="wp-caption alignright" style="width: 217px"><strong><a href="http://www.musclegaintruth.us/goto/The-Muscle-Gain-Truth-No-Fail-System.php"><img class="size-full wp-image-65" title="sean-nalewanyj" src="http://musclegaintruth.us/wp-content/uploads/2008/09/sean-nalewanyj.jpg" alt="Sean Nalewanyj" width="207" height="256" /></a></strong><p class="wp-caption-text">Natural Bodybuilding Expert &amp; Best-Selling Fitness Author Sean Nalewanyj</p></div>
<p><strong>muscle is one of the simplest things to understand but one of the most difficult to implement.&#8221;</strong></p>
<p>You can learn how to build muscle fairly easily, but actually doing it is another matter.</p>
<p><strong>My favorite part is the workout section. </strong>It includes everything you need to know to gain muscle fast: warming up, stretching, exercises with detailed images and videos and tips on how to perform the workouts the most efficient way.</p>
<p><a href="http://www.musclegaintruth.us/goto/The-Muscle-Gain-Truth-No-Fail-System.php"><strong>The Muscle Gain Truth No-Fail System ebook</strong></a> covers all aspects of a successful mass gaining plan, including training, nutrition, supplementation and recovery.  It&#8217;s a total of 9 chapters (249 pages) and really does a good job at teaching the fundamentals of bodybuilding.  It&#8217;s well written, and easy to understand even if you are unfamiliar with weight training.</p>
<h2>Cons</h2>
<p><strong>1.</strong> The most important parts of the program require a spotter. Yes, there are alternatives for each one of the exercises that requires a spotter as well, but to get the most out of the system, having a spotter is nearly essential. Not that I’m complaining &#8211; I’ve yet to find any effective muscle gain system where a spotter was not needed. However, it is, I feel, important to mention that Sean does provide a secondary workout system that is supposed to be just as effective without a spotter (I haven’t used it).</p>
<p><strong>2.</strong> There is almost too much offered. While you can get by very well just with reading Truth About Building Muscle, Sean includes a whole lot more stuff in this package. My personal recommendation is to go through the videos, the exercise routines, and the Truth About Building Muscle manual together in the first round. Take the audio with you if you go to a gym, and start incorporating the meals abcd the meal plan in the 2nd to 4th week based on how you are able to fit it in your schedule.</p>
<p><strong>3. </strong>Finally, I did not think it was necessary for Sean to spend as much time as he does on clarifying what a scam most of the big companies are. But then again, I guess this might be because I knew most of the body-building industry scam before I ever used Sean’s system, so didn’t think it was that important, but it might be very helpful to some others!</p>
<p>The only downside to the Truth about Building Muscle is that it is focused on High Intensity Training (HIT), leaving out a vast majority of workouts that are just as effective.</p>
<h2>The Final Verdict</h2>
<p><strong>Sean Nalewanyj’s Muscle Gain Truth</strong> is currently our top recommened Body Building program online to build big and lean Muscle. it seems Sean Nalewanyj has received tenure in a field where few are telling the truth.</p>
<p><strong>The price is on the higher side with $77 for the normal and $107 for the Gold Package.</strong> But with the comprehensive package covering everything you need to know to gain muscles fast the price is well worth it.<br />
<strong>Like with all effective body building programs – there are no quick schemes.</strong> You need to make the commitment to read the ebook once or better twice and then take action. The good things is that you don’t need to perform workouts daily, 3 times a week for 60 minutes will show very good results. But it requires the discipline to stick to your plan.</p>
<p style="text-align: center;"><a href="http://www.musclegaintruth.us/goto/The-Muscle-Gain-Truth-No-Fail-System.php" target="_blank"><strong>Click Here to Visit The Muscle Gain Truth No-Fail System Site</strong></a></p>
<div id="attachment_108" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.musclegaintruth.us/goto/The-Muscle-Gain-Truth-No-Fail-System.php"><img class="size-medium wp-image-108" title="Visit The Muscle Gain Truth No-Fail System" src="http://musclegaintruth.us/wp-content/uploads/2008/09/mgtfullpackage2c-300x237.jpg" alt="Visit The Muscle Gain Truth No-Fail System" width="300" height="237" /></a><p class="wp-caption-text">Visit The Muscle Gain Truth No-Fail System</p></div>
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		<title>No Nonsense Muscle Building</title>
		<link>http://www.musclegaintruth.us/Reviews/17/no-nonsense-muscle-building/</link>
		<comments>http://www.musclegaintruth.us/Reviews/17/no-nonsense-muscle-building/#comments</comments>
		<pubDate>Thu, 28 May 2009 01:23:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Building Programs]]></category>
		<category><![CDATA[Body Builder]]></category>
		<category><![CDATA[Delmonte]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Envy]]></category>
		<category><![CDATA[Fitness Model]]></category>
		<category><![CDATA[Fitness Strategy]]></category>
		<category><![CDATA[Fundamental Principles]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[Massive Amounts]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Muscular Body]]></category>
		<category><![CDATA[Recommended Product]]></category>
		<category><![CDATA[Rich Scheme]]></category>
		<category><![CDATA[Similar Products]]></category>
		<category><![CDATA[Single Day]]></category>
		<category><![CDATA[Skinny Guy]]></category>
		<category><![CDATA[Tough Love]]></category>
		<category><![CDATA[Uncomplicated Manner]]></category>
		<category><![CDATA[Weight Training]]></category>

		<guid isPermaLink="false">http://www.musclegaintruth.us/Reviews/?p=17</guid>
		<description><![CDATA[Vince DelMonte’s No-nonsense Muscle Building program is one of the three most sold body builder programs on the Internet. As many other similar products it claims that the skinny guy can instantly adding massive amounts of rock-hard muscles.Ok, this sound like another overhyped product.  It seems every single day my in-box is flooded with the latest and greatest  diets, fitness strategy and get rich scheme. Is No-Nonsense Muscle Building Fact, Fantasy or Fabrication?]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-350" style="border: 0pt none;" title="editors-choice" src="http://musclegaintruth.us/wp-content/uploads/2008/10/editors-choice.gif" alt="" width="127" height="27" /></p>
<p><strong>Vince DelMonte’s No-nonsense Muscle Building program is one of the three most sold body builder programs on the Internet and is Our second best recommended product. </strong>As many other similar products it claims that the skinny guy can instantly adding massive amounts of rock-hard muscles.</p>
<p>Ok, this sound like another overhyped product.  It seems every single day my in-box is flooded with the latest and greatest  diets, fitness strategy and get rich scheme. <strong>Is No-Nonsense Muscle Building Fact, Fantasy or Fabrication?</strong></p>
<p>I admire the goal of this course, since it’s as much about creating balance, grace and flexibility within a muscular body as it is about having the body that others envy. DelMonte is a champion fitness model, so he certainly has the knowledge of these lesser-known aspects of weight training.</p>
<p>Vince DelMonte’s  No Nonsense Muscle Building covers the fundamental principles you need to understand to gain weight in an uncomplicated manner if you are a skinny guy. No Nonsense System also comes with a full money-back guarantee. You can try the program without any risk for 2 months, and get a refund if you aren’t satisfied with the results.</p>
<p><strong>Bottom line: </strong>While this is a great package with holistic approach for anybody who wants to know how to build muscle and gain weight, it&#8217;s more oriented to skinny people.</p>
<p><span id="more-17"></span></p>
<p><strong>Who is Vince DelMonte?</strong></p>
<p><strong>Vince Delmonte isn’t the type to give you a hug and tell you that it’s ok to have that skinny, weak body</strong> –</p>
<div id="attachment_256" class="wp-caption alignright" style="width: 210px"><a href="http://musclegaintruth.us/bodybuilding-experts/vince-delmonte/"><img class="size-medium wp-image-256" title="Vince DelMonte, author of No Nonsense Muscle Building" src="http://musclegaintruth.us/wp-content/uploads/2008/09/vince-delmonte-200x300.jpg" alt="Vince DelMonte, author of No Nonsense Muscle Building" width="200" height="300" /></a><p class="wp-caption-text">Vince DelMonte, author of No Nonsense Muscle Building</p></div>
<p>that it’s not your fault. Within his No-Nonsense Muscle Building program is a certain amount of tough love. Vince doesn’t have a lot of patience for excuses. He doesn’t want to hear them.</p>
<p>Sure, you got to where you are partly due to genetics, metabolism and a hoist of other factors that you may not have control over. But one thing Vince does from the first page on in his program is he works hard to ingrain in your head that <strong>the only applicable excuses for maintaining that less-than-spectacular physique are laziness and ignorance.</strong></p>
<p>He wants you to quit wasting time on negativity and instead understand reality – the reality is that you can in fact gain considerable muscle mass once you understand how to train and diet to gain considerable mass, that <strong>if you follow-through and “execute” the program he has prepared for you, you will succeed.</strong></p>
<p>But make no mistake, the primary focus of this program is getting significant muscle to stick on the skinny guy. Vince presents the core muscle gain strategy that has been proven to create the best results both for himself and for his personal training clients. It is as he describes it, <strong>“The Skinny Guy’s Secrets to Insane Muscle Gain”</strong></p>
<p><strong>Complaints</strong></p>
<p>I really had no complaints about this program, but similar to the other top programs I felt a sense of &#8220;information overload&#8221; when I first begin to read over the program and check all of the bonuses out.  In certain places, the ebook seems a little disorganized. Part of that is undoubtedly due to the fact that this program takes a somewhat unique approach to training. That approach is one of periodization which is a bit more complicated to explain. Vince does tie it all together with the help of his member’s area. Not a big deal, just take your time to absorb all of the information and follow the program as Vince lays it out.</p>
<p>Also, there isn’t a listing of alternative exercises. While this shouldn’t be a problem for the trainer heading to a reasonably equipped gym, it can present a stumbling block for the home-based trainer.</p>
<p><strong>Conclusion</strong></p>
<p>If you are convinced you can’t gain quality muscle weight and attain that dream physique, I’m willing to wager that Vince can convince you otherwise. <strong>Vince takes every single excuse, every single bad habit that leads to the skinny, weak body and systematically replaces them with the positive thinking and positive habits that build and maintain the world’s awesome physiques.</strong></p>
<p><strong>From goal-setting to dieting to weight training, Vince provides you the detailed plan you need to make a dramatic physique transformation.</strong> He shows you exactly why laziness and ignorance are the only things holding you back. He replaces ignorance with knowledge and laziness with confidence.</p>
<p><strong>Vince Delmonte&#8217;s No-Nonsense Muscle Building Program is currently the best mass gaining programs available for beginner to intermediate trainers that are serious about packing on lean mass.</strong> With an abundance of high quality information, helpful tools, and an 8 week 100% money back guarantee, this is a great program for a great price.</p>
<p style="text-align: center;"><strong><a href="http://www.musclegaintruth.us/goto/No-Nonsense-Muscle-Building.php" target="_blank"><strong>Click Here to Visit The No Nonsense Muscle Building Site</strong></a></strong></p>
<div id="attachment_290" class="wp-caption aligncenter" style="width: 296px"><a href="http://www.musclegaintruth.us/goto/No-Nonsense-Muscle-Building.php"><img class="size-medium wp-image-290" title="delux_no-nonsense" src="http://musclegaintruth.us/wp-content/uploads/2008/09/delux_no-nonsense-286x300.jpg" alt="No Nonsense Muscle Building" width="286" height="300" /></a><p class="wp-caption-text">Click the image to go to No Nonsense Muscle Building site</p></div>
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		<title>Burn The Fat, Feed The Muscle</title>
		<link>http://www.musclegaintruth.us/Reviews/63/burn-the-fat-feed-the-muscle/</link>
		<comments>http://www.musclegaintruth.us/Reviews/63/burn-the-fat-feed-the-muscle/#comments</comments>
		<pubDate>Sat, 30 May 2009 17:56:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Building Programs]]></category>
		<category><![CDATA[23 Years]]></category>
		<category><![CDATA[Bffm]]></category>
		<category><![CDATA[Body Builders]]></category>
		<category><![CDATA[Body Fat Levels]]></category>
		<category><![CDATA[Burn The Fat Feed The Muscle]]></category>
		<category><![CDATA[Complete Education]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Facts]]></category>
		<category><![CDATA[Good Nutrition]]></category>
		<category><![CDATA[Intermediates]]></category>
		<category><![CDATA[Man On A Mission]]></category>
		<category><![CDATA[Mental Approach]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Natural Bodybuilders]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Tom Venuto]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Weight Loss Goals]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Weight Women]]></category>

		<guid isPermaLink="false">http://www.musclegaintruth.us/Reviews/?p=63</guid>
		<description><![CDATA[If your main obstacle to physique-change is fat loss, you simply won&#8217;t find a better program then Burn the Fat, Feed the Muscle. Tom takes you from the basics of fat loss through the advanced techniques used by the top natural bodybuilders to get to those low body fat levels while maintaining muscle mass. He [...]]]></description>
			<content:encoded><![CDATA[<p>If your main obstacle to physique-change is <strong>fat loss</strong>, you simply won&#8217;t find a better program then <strong>Burn the Fat, Feed the Muscle</strong>. Tom takes you from the basics of fat loss through the advanced techniques used by the top natural bodybuilders to get to those low body fat levels while maintaining muscle mass. He takes you through everything from the necessary mental approach to the details of dieting, cardio and weight training, leaving nothing to chance and leaving you with a complete education.</p>
<p><strong>Tom Venuto has been a bodybuilder for 23 years and competing for 17</strong>. He has been a personal trainer to the stars, believes in, practices and teaches good nutrition and is a man on a mission. His mission is to cut through the hype and provide detailed and in-depth information about what works in the diet and weight loss industry.</p>
<p>It is primarily a<strong> Fat Loss Program geared towards people with Weight Loss Goals.</strong> It a massive ebook program designed to help overweight people clear the misconceptions regarding Weight Loss and teach then the best Weight Loss diet, exercise and mind techniques and help people lose weight while sparing muscle.</p>
<p><strong>Bottom Line:</strong> A truly comprehensive program that is very well communicated. Whether your challenge is losing 100 lbs. or just those last few to make your six-pack visible, this program delivers the plan to successfully guide you to your goals.<br />
<span id="more-63"></span><strong>Who will benefit from Burn the Fat?</strong><br />
Burn the Fat Feed the Muscle (BFFM) is for anyone who need to lose weight. Women or man, young and older, beginners, intermediates or experienced fitness people, everybody will be able to lose fat effectively. Although it is targeted towards people who want to lose fat the healthy way it’s a must read for body builders as well.</p>
<p style="text-align: left;"><strong>Pros</strong><br />
<strong>Its a complete Weight Loss program. Starting from Setting Goals to eating and proper sleep, the program includes everything.</strong></p>
<p>It clears up a lot of confusing diet facts and explains Macronutrients in very clear terms.</p>
<p>The Best Cardio exercises and Weight Training for Weight Loss Sections are simply must reads.</p>
<p>The chapter on choosing fat losing foods.  Follows the original 80/20 rule when it comes to Supplements. May be as Tom is has never and I believe will never endorse any product makes it easier for him to speak the truth.</p>
<p>8 week unconditional money back guarantee.</p>
<p><strong>Cons</strong><br />
The ebook is extremely well-organized when you take it as a whole. Going back and finding stuff later can be a chore however as it is such a large book. Some links to specific chapters and information would help.<br />
It has no pictures. If you are looking for exercise illustrations then you will be sadly disappointed as there are no Illustrations here. Again use our Exercise database to counteract it.</p>
<p>Overall, when you look at this program, how thoroughly it delivers all the necessary information and then pulls it all together into a program that anyone from a beginner on up won&#8217;t have any trouble following, you really don&#8217;t want to be the jerk that nitpicks at it.</p>
<p><strong>Conclusion</strong>.<br />
Burn The Fat, Feed The Muscle is exactly as advertised: <strong>The exact techniques that the top natural bodybuilders and fitness models use to achieve and then maintain their extraordinary low-fat physiques. </strong></p>
<p>It is a complete program that anyone and everyone with fat to lose will find beneficial, from a beginner with 150 lbs. to lose to an advanced trainer just wanting to lose those last few stubborn pounds. <strong>It truly is a step-by-step plan from the basics to the very advanced.</strong></p>
<p>Is this the right book for you? Well I want to caution you, this is an in-depth book that delves deep, it’s isn’t something you’ll push through in one evening, then wake up 5 pounds lighter. This is a book about goal setting and changing the way you think about fitness, food and lifestyle. <strong>If fat loss is an obstacle to your physique goals, you won&#8217;t find a better, faster way to get to where you want to go than the BFFM program.</strong></p>
<p><strong></strong><strong><a href="http://www.musclegaintruth.us/goto/Burn-the-Fat-Feed-the-Muscle.php" target="_blank"><strong>Click Here to Visit Burn The Fat, Feed The Muscle Site</strong></a></strong></p>
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