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A Must-Try Recipe – and My Chubby 4th Grade Pics!
When I was in fourth grade, I loved two things: sports and chicken fingers.
When I was about 8, I went on a 4-5 day trip to Gettysburg with my grandparents, and to this day, my grandmother jokes about how I ordered chicken fingers for every single lunch and dinner for the entire trip. Likewise, Tuesdays [...]
Congratulations to UCONN and Coach Chris West!
For those of you who don’t know, as part of the fifth generation of UCONN graduates in my family, I was a really proud Husky on Monday night when they won the NCAA Men’s Basketball Championship. While Coach Calhoun and Kemba Walker will be getting a lot of media attention (and rightfully so) over the [...]
Metabolic Cooking: Making it Easier to Eat Clean with Healthy Food Options
A lot of people know me as a guy with incredible willpower when it comes to eating; I’m not a guy who eats pizza, desserts, or really anything kind of junk. However, a lot of people take that to mean that I don’t enjoy food – but that couldn’t be further from the truth. I [...]
Back from Kansas City: A Tim Collins Update
After I published my feature on Tim Collins’ rise to the big leagues the other day, I had quite a few requests from readers to update them on how Tim did – so I thought I’d post a quick blog about it today.
Tim actually made his MLB debut on opening day, entering the game for [...]
Assess and Correct “Completely Changed My Life”
We received the following testimonial from a very satisfied Assess and Correct customer via email last week, and I thought I’d share.
“After spending five years heading in the wrong direction regarding my training, I was left with many injuries in my upper as well as my lower body. I had multiple muscle/strength imbalances and horrible [...]
