<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>musclegaintruth.us/articles</title>
	<link>http://www.musclegaintruth.us/articles</link>
	<description>Articles about Muscle Building Programs and Reviews</description>
	<lastBuildDate>Thu, 07 Apr 2011 14:00:08 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>A Must-Try Recipe – and My Chubby 4th Grade Pics!</title>
		<description><![CDATA[When I was in fourth grade, I loved two things: sports and chicken fingers.

When I was about 8, I went on a 4-5 day trip to Gettysburg with my grandparents, and to this day, my grandmother jokes about how I ordered chicken fingers for every single lunch and dinner for the entire trip.  Likewise, Tuesdays [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19242/a-must-try-recipe-%e2%80%93-and-my-chubby-4th-grade-pics/</link>
			</item>
	<item>
		<title>Congratulations to UCONN and Coach Chris West!</title>
		<description><![CDATA[For those of you who don&#8217;t know, as part of the fifth generation of UCONN graduates in my family, I was a really proud Husky on Monday night when they won the NCAA Men&#8217;s Basketball Championship.  While Coach Calhoun and Kemba Walker will be getting a lot of media attention (and rightfully so) over the [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19241/congratulations-to-uconn-and-coach-chris-west/</link>
			</item>
	<item>
		<title>Metabolic Cooking: Making it Easier to Eat Clean with Healthy Food Options</title>
		<description><![CDATA[A lot of people know me as a guy with incredible willpower when it comes to eating; I’m not a guy who eats pizza, desserts, or really anything kind of junk.  However, a lot of people take that to mean that I don’t enjoy food – but that couldn’t be further from the truth.  I [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19231/metabolic-cooking-making-it-easier-to-eat-clean-with-healthy-food-options/</link>
			</item>
	<item>
		<title>Back from Kansas City: A Tim Collins Update</title>
		<description><![CDATA[After I published my feature on Tim Collins&#8217; rise to the big leagues the other day, I had quite a few requests from readers to update them on how Tim did &#8211; so I thought I&#8217;d post a quick blog about it today.
Tim actually made his MLB debut on opening day, entering the game for [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19230/back-from-kansas-city-a-tim-collins-update/</link>
			</item>
	<item>
		<title>Assess and Correct “Completely Changed My Life”</title>
		<description><![CDATA[We received the following testimonial from a very satisfied Assess and Correct customer via email last week, and I thought I&#8217;d share.
&#8220;After spending five years heading in the wrong direction regarding my training, I was left with many injuries in my upper as well as my lower body. I had multiple muscle/strength imbalances and horrible [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19229/assess-and-correct-%e2%80%9ccompletely-changed-my-life%e2%80%9d/</link>
			</item>
	<item>
		<title>Tim Collins: Why Everyone Should be a Kansas City Royals Fan (at least for a day)</title>
		<description><![CDATA[Professional baseball really is an enigma.
On one hand, some professional players are bad-bodied one-trick ponies who aren’t athletic enough to train their way out of a wet paper bag.  And, many of them are okay with it.
On the other hand, you’ve got players getting arrested for crimes so stupid that you wonder if they [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19228/tim-collins-why-everyone-should-be-a-kansas-city-royals-fan-at-least-for-a-day/</link>
			</item>
	<item>
		<title>Options in Personal Training Certification</title>
		<description><![CDATA[If you are interested in becoming certified as a personal trainer, you have many options from which to choose. There are many high quality certification programs available; in fact, there are so many that it becomes challenging to select just one! 
To help you narrow down your choices, we have a list of some of [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19227/options-in-personal-training-certification/</link>
			</item>
	<item>
		<title>A Great Read on Shoulder Instability</title>
		<description><![CDATA[My next blog (which is one of the best things I&#8217;ve ever written, in my opinion &#8211; so don&#8217;t miss it!) will go live tonight, but in the meantime, I wanted to encourage you to check out a great two-part article from my buddy Mike Reinold, the head athletic trainer and rehabilitation coordinator for the [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19226/a-great-read-on-shoulder-instability/</link>
			</item>
	<item>
		<title>Oblique Strains in Baseball: 2011 Update</title>
		<description><![CDATA[Just over three years ago, during a period where oblique strains were on the rise in professional baseball and the USA Today profiled this &#8220;new&#8221; injury, I wrote an article on what I perceived to be the causes of the issue.  Check it out: Oblique Strains and Rotational Power.
This year, the topic has come back [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19225/oblique-strains-in-baseball-2011-update/</link>
			</item>
	<item>
		<title>Stuff You Should Read: 3/28/11</title>
		<description><![CDATA[I am getting back late tonight from my trip, so here&#8217;s a list of recommended reading to hold you over in my absence.
The #1 Cause of Inconsistent Pitching Velocity &#8211; With the high school baseball season about to get underway, this seemed like a good time to &#8220;re-up&#8221; this article.
Movement System Impairment Syndromes of the [...]]]></description>
		<link>http://www.musclegaintruth.us/articles/19224/stuff-you-should-read-32811/</link>
			</item>
</channel>
</rss>

