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Cheat Your Way Thin: An Interview with Joel Marion
Today, I’m featuring an interview Tom Venuto did with Cheat Your Way Thin author Joel Marion, as it’s a great interview that delves into the science of leptin and how it can be strategically manipulated for fat loss – even if it’s during the holiday season.
Tom: Cheating on your diet to lose more weight seems [...]
Managing Sidearm and Submarine Pitchers
Q: I just saw your post about Strasberg and pitching injuries. This may be hopelessly naive, but – do “submarine” throwers face the same perils? I’m old enough to remember Kent Telkulve, so it made me think. It seems as though I see a fair number of throws from SS and 3B positions that appear [...]
Pull Ups or Chin Ups – What Should You Focus On?
For simplicity and effectiveness, the pull up and chin up are both quite common exercises utilized throughout the globe. Because all you need to do these exercises is a sturdy bar, you can essentially do them anywhere you have access to this piece of equipment. What’s the difference in reviewing these two exercises and which is the ideal one for you?
