Archive for Appearance
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Strategies for Correcting Bad Posture – Part 2
Today, we move forward with more strategies for correcting bad posture. In case you missed it, be sure to check out Strategies for Correcting Bad Posture: Part 1. Before we get going, though, just a quick reminder that the $30 off sale on Show and Go: High Performance Training to Look, Feel, and Move Better [...]
The #1 Cause of Inconsistent Pitching Velocity
As anyone who reads my blog regularly surely knows, I’ve devoted a significant portion of my life to figuring out how to make guys throw baseballs faster. Sure, having a great change-up and a filthy curveball is nice, but let’s be honest: throwing gas is what gets scouts’ attention and earns you fame, fortune, chicks, [...]
Body Building Secrets For Those Who Wish To Gain Additional Weight
If you put on weight, you don’t want it to be just additional flab. This extra weight should ideally be muscle to improve the appearance of your body.
A Quick, How to, Guide To Permanent Weight Loss
Losing weight permanently is a goal we all want and work to achieve. Just how can we achieve it? We lose, gain, lose, gain, like a yo-yo, and we seem to gain back more than we lose each time.
Gain Muscle Or Lose Fat, How To Choose
Are you ready for my famous “gain muscle or lose fat” chart? I know this is going to make a few people mad, but it’s the truth about whether a guy should lose fat or gain muscle. If he doesn’t stick to my recommendations, he won’t get the ripped abs and muscles he wants.
