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Today, we’ve got a follow-up of my blog from late last week, Rehab=Training, Training=Rehab: Top 10 Takeaways – Part 1. This mini-series highlights some of the key takeaways from Charlie Weingroff’s great new DVD set, which is on sale at an introductory price through midnight tonight only. We pick up today with #6.
6. I’ve written [...]
When you are trying to find out the best ways of building muscle mass, you’re liable to encounter an incredible amount of falsehood out there. All that misinformation is distributed quite cunningly by folks who need to keep as many people as possible tubby and rotund or rail-thin and weak. You may wonder what the motive could possibly be.