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Though a somewhat “normal” day at the gym, yesterday marked Cressey Performance’s three-year anniversary.
While my business partner’s blog post yesterday did an excellent job of doling out “thank yous” to a lot of the important people who have been so involved in our success – from clients to parents, coaches, interns, and significant others – [...]

Today, we’re fortunate to have an interview with Chad Waterbury.
EC:  Chad, thanks for agreeing to this interview for the site.  It’s hard to believe that EricCressey.com has been “live” since 2006, and this is the first time we’ve gotten you on-board for a feature.  Most of my readers are probably familiar with you already, but [...]

Here are a few blogs/articles you might want to read over:
A Quick Fix for Painful Push-ups – This one comes from the EricCressey.com archives; I was reminded of it by a reader inquiry yesterday and thought I’d bring it back to the forefront, as it’s valuable information.
Adapting Vertical Pulls – Here’s an innovative idea from [...]

To celebrate Memorial Day and the long weekend that many call the “unofficial start to summer,” Mike Robertson and I decided to put two of our most popular products to-date on sale through this Monday night – and update their websites.
So, from now until midnight on Monday 5/31, you can get both Building the Efficient [...]

Today’s guest blog comes from current Cressey Performance intern, Sam Leahey.
Many of the valuable lessons an up and coming Strength & Conditioning Coach learns do not fall under the guides of content knowledge (coaching, program design, etc.). On the contrary, many educational moments manifest in a social sense (interpersonal skills). During my Cressey Performance internship, [...]