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How I’m Breaking Out of My Training Rut: Lean Hybrid Muscle
The baseball off-season is a lot of fun for me, but it also means crazy long hours, loads of competing demands, and quite a bit of stress. To take it a step further, though, most of my long hours are spent on my feet on the floor at Cressey Performance, which isn’t exactly conducive to [...]
Stuff You Should Read: 10/20/10
Here’s a list of recommended reading for the week:
The Best Thing I’ve Seen All Year – This post is from 2008, but the message still holds true. It’s a product review of Bill Hartman and Mike Robertson’s Indianapolis Performance Enhancement Seminar DVD set. I figured it’d be a good day to bring it up because [...]
What Could a One-Time Consultation at Cressey Performance do for You?
At Cressey Performance, we regularly have visitors in town for One-Time Consultations. Ronell Smith came to us in December of 2009 and was kind enough to share the following feedback regarding his experience.
“The term genius is thrown around far too loosely in every field. But to say that Eric Cressey and Tony Gentilcore are geniuses [...]
Stuff You Should Read: 6/28/10
I just got back from Chicago yesterday, and am playing a bit of catch-up, so I don’t have time to write much today. However, as I was tinkering with a formatting issue on the site last night, I realized that I now have almost four years worth of archives – and that many readers haven’t [...]
Random Friday Thoughts: 4/2/10
1. We moved into our new house on Wednesday of this week. All of the packing, lugging, and unpacking was well justified when I realized that my commute is now limited to a whopping 3-minute walk to Cressey Performance. It’s a far cry from the 40-60 minute drive (each way) I had previously. I did [...]
