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In-Season Baseball Strength and Conditioning: Part 4 – Professional Baseball
This is the fourth installment of a series on in-season strength and conditioning for baseball. In case you missed them, here are links to check out the first three parts of this series:
Part 1: General Assumptions about In-Season Strength and Conditioning for Baseball
Part 2: In-Season High School Baseball Strength and Conditioning
Part 3: In-Season College Baseball [...]
Stuff You Should Read: 1/23/2011
It’s been a while since I gave you a list of recommended reading, but that changes today!
Rotten Resolutions – I usually bring this article to light right at the beginning of January each year, but forgot in light of the busy last few weeks. Check it out. It might make you see your strength and [...]
An Interview with Eric Cressey (by John Romaniello)
Earlier this week, I did an interview with John Romaniello for his website, and it came out so well (and long) that I thought it’d make for a great post here today. Check it out below (with John speaking in the first person).
Okay, below is a transcript of the interview I did with Eric Cressey, [...]
Alwyn Cosgrove on “The Evolution of Personal Training”
Alwyn Cosgrove has been a great friend and mentor to me for almost five years now. I can directly attribute a lot of the success I’ve had to the fantastic advice he’s given me on the business side of things. Since Alwyn just released a DVD (of a seminar I had the privilege of attending), [...]
