Archive for Bill Hartman
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Assess and Correct “Completely Changed My Life”
We received the following testimonial from a very satisfied Assess and Correct customer via email last week, and I thought I’d share.
“After spending five years heading in the wrong direction regarding my training, I was left with many injuries in my upper as well as my lower body. I had multiple muscle/strength imbalances and horrible [...]
Rehab=Training, Training=Rehab: Top 10 Takeaways – Part 2
Today, we’ve got a follow-up of my blog from late last week, Rehab=Training, Training=Rehab: Top 10 Takeaways – Part 1. This mini-series highlights some of the key takeaways from Charlie Weingroff’s great new DVD set, which is on sale at an introductory price through midnight tonight only. We pick up today with #6.
6. I’ve written [...]
Disc Herniations, Normal Shoulders, and Workout Routine Overhauls
Here are a few good reads from the archives for you for today:
Things I Learned from Smart People: Installment 1 – This features some stuff Bill Hartman taught me about the diagnosis of disc herniations.
Shoulder Range-of-Motion Norms – What’s normal – if there is such a thing?
Avoiding the Workout Routine Overhaul – This piece talks [...]
Stuff You Should Read: 10/20/10
Here’s a list of recommended reading for the week:
The Best Thing I’ve Seen All Year – This post is from 2008, but the message still holds true. It’s a product review of Bill Hartman and Mike Robertson’s Indianapolis Performance Enhancement Seminar DVD set. I figured it’d be a good day to bring it up because [...]
Product Review: Muscle Imbalances Revealed (Sweet Deal Included!)
A few weeks ago, several industry notables launched a webinar series called Muscle Imbalances Revealed. To be honest, I had been approached about contributing on the project, but just didn’t have the time to give the project the attention it deserved. Luckily for all of us, though, Rick Kaselj went through with pulling this together, [...]
