Archive for Bodybuilding
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Show and Go: A Personal Trainer’s Experience
I received this email the other day and thought I’d share it with those of you who might be on the fence about whether or not Show and Go is a good fit for you.
“I just read your recent blog post in which you mentioned sending Show and Go testimonials. Well…it would be a [...]
How Can You Improve Your Bodybuilding Routines?
From Greek gods to Hollywood action heroes, the symbol of ultimate strength and virility are muscles, muscles and more muscles. Don’t just try to live up to seemingly impossible standards–do it. There are ways to build muscle fast and if you’re up for it, this article is for you.
Bodybuilding Workout Routines
As a brand new bodybuilder, you have to follow all the steps needed for getting the figure you desire. If you were to start a standard exercise routine program that most advanced bodybuilders do, you could injure yourself. You really need to steadily enhance your bodybuilding workout routine over time. It’s vital to start with body building exercises that allow you to do this.
Great Results for a One-Time Consultation Client
Back in 2008, Ray Bennett made the trip from the West Coast all the way out to see me here in Massachusetts to figure out how to train around some chronic knee issues and get his body right so that he could compete as a bodybuilder at the young age of 41. After his initial [...]
Quick Muscle Gain Made Easy
Many people desire to build and gain muscle quickly. If you want to pursue this, you must adhere to a precise and accurate training program. Exercise is the key, combined with diet and protein building.
