Archive for Brevity
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7 Steps to Programming for Young Athletes
Today’s guest blog comes from Brian Grasso.
Template Design is a style of programming that has yet to truly catch on industry-wide, but is remarkably effective, especially when working with younger, sport-based populations.
Although I enjoy articles that are weighty in scientific specifics and complete in the depiction of the theories they are purporting, I also tend [...]
CP Internship Blog: Can Circuit Training Develop Mental Toughness? – Part 1
This guest blog comes from current Cressey Performance intern, Sam Leahey.
Preface
A qualification needs to be made first. This debate often times confuses people because they don’t take the time to qualify what exactly they’re discussing. The overriding issue here is on the use of exercise or conditioning circuits in training to develop “mental toughness” and/or [...]
