Archive for Brian St Pierre
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You are browsing the archives of Brian St Pierre.
I just got back from a fun weekend in Orlando, but am a bit behind as I return to the office, so today’s post will be a quick list of recommended reading for the day. Check these out:
The Importance of Ankle Mobility – We hear this mentioned all the time, but I go in to [...]
Here are a few recommended reads for the week:
Shoulder Pain vs. Neck Pain – This old post highlights a simple, but very accurate observation from Mark Comerford.
28 Synergistic Factors for Success – I wrote this article at T-Nation back in 2005, but it still holds water and will make you appreciate how many differen factors [...]
1. I’m happy to report that I not only survived our wedding festivities, but that Anna actually said “I do” (actually, “I will”). Kidding aside, it was – without a doubt – the single best weekend of my life; we had an absolute blast.
2. For those who are wondering, I did, in fact, eat the [...]
In this week’s list of recommended reading, we’ve got some training and nutrition tips:
Training Basketball Players – Here’s an excellent, “outside-the-box” post from Charlie Weingroff about what he looks for in dealing with basketball players.
If You Like Steak, Read On – This great blog from Brian St. Pierre highlights some recent research that helps to [...]
Happy St. Patrick’s Day! I was actually going to take today off – not just in honor of my Irish heritage, but because I was hoping to work from home and catch up on work. As it turns out, I went in to the facility for our staff in-service (given by Brian St. Pierre, who [...]