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CP Internship Blog: Can Circuit Training Develop Work Capacity? – Part 2
This guest blog comes from current Cressey Performance intern, Sam Leahey.
Last time, we discussed circuit training and the validity of whether or not it develops “mental toughness” in our athletes. We then questioned whether this “mental toughness” (however one defines that term) is actually translating into enhanced sports performance. This week’s article focuses on the [...]
Get The Facts About Fitness Training The Turbulence Way
Becoming well informed on Turbulence Training is the main focus of this article. Users have found this new exercise system to be quick and easy. In fact it was created because of the demands of busy people looking to stay or get into top fitness. As a results the activities are efficient and effective. It’s the kind of training you would usually expect from a top fitness trainer but you won’t need a trainer with it. So let’s get started with how this program can help you reach your fitness goals . . . .
Cressey Performance Internship Blog: Dissecting the Stolen Base
This guest blog comes from current Cressey Performance Intern, Chris Pothier.
When Eric asked me to present on the topic of stealing second base, I thought “Easy, how hard could this be?” Little did I know that I was entering the ultimate battle royal of baseball movement techniques. One side says the cross-over step is the [...]
