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Here are a few article “reincarnations” that I think you’ll enjoy:
Bogus Workouts and the Official Blog Of… – This is more of a rant than anything educational, but it’s an entertaining look at the obnoxious solicitations I get on a daily basis.
Frozen Ankles, Ugly Squatting – Here’s a piece about people who have ankles that [...]

I know a lot of professional (and college/high school) baseball players read this website on a daily basis, so I figured that with just about one month left in this year’s minor league season, I’d report this article from last October.  I think it is a must-read for any professional baseball player, based on my [...]

Do free daily diet plans work? Can you really get something for nothing? In regards to weight loss, the answer is an emphatic “Yes!” The daily diet plans accessible on the Internet for free can work for you, but keep in mind that successful dieting doesn’t rely on a magic solution. It involves a willing participant…you.

Everybody gives importance to health. Although, all of them want to live a healthy life but yet they are unaware of the ways that lead towards health and fitness. Knowing how to get in shape fast is everyone’s dream. Making the body strong and healthy is not a problem, but for this, you need to give certain sacrifices. People have engaged themselves to an extent that it is hard for them to spare some time for their own fitness.

A few good reading recommendations for this week…
Sucker Punch: Alwyn Cosgrove – This is a fantastic interview at T-Muscle with one of my best friends and mentors in the industry.  Alwyn calls it like he sees it (which is sadly becoming less and less common in this industry).  He even gives some schmuck named “Cressey” [...]