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Archive for Diagnostic Imaging

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Lose Fat, Gain Muscle, Get Strong, and Laugh a Little

This might turn into a new weekly feature, as it essentially unifies two of the things that are the most important to me:
a. Complete randomness (just ask my wife about my ADD)
b. Laughing (my late grandfather always reminded me that you are supposed to laugh every day – and I do)
To that end, these posts [...]

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All Young Athletes are “Injured” – even if they don’t know it

I’ve written quite a bit in the past about how one should always interpret the results of diagnostic imaging (MRI, x-ray, etc.) very cautiously and alongside movement assessments and the symptoms one has.  In case you missed them, here are some quick reads along these lines:
Preventing Lower Back Pain: Assuming is Okay
Who Kneeds “Normal” Knees?
Healthy [...]

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Who “Kneeds” Normal Knees?

Okay, this subject line was undoubtedly the worst of all time, but I promise that the information that follows will be worth reading.
A lot of you were probably hoping that you were out of the woods after I told you how bad your lower backs and shoulders look on diagnostic imaging such as MRIs.  I’m [...]

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Healthy Shoulders with Terrible MRIs?

In the same grain as Monday’s post on lower back pain, today, I thought I’d highlight some of the common findings in diagnostic imaging of the shoulder, as these findings are just as alarming.
Do you train loads of overhead throwing athletes (especially pitchers) like I do?  Miniaci et al. found that 79% of asymptomatic professional [...]

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13 Fun Facts About Optimal Shoulder Performance

With only about 36 hours left on the early-bird price of Mike Reinold and my Optimal Shoulder Performance DVD Set, I thought it’d be a good time to list of a few more reasons to pick up a copy of this thorough resource.
1. The presentations in this DVD set not only outline the differences in [...]

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