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10 Ways to Get Into the Breakfast Habit
Most of us know the importance of starting our day with a healthy balanced breakfast and yet, so many of us either do not make time for it or consumes primarily foods high in sugar and fat. According to an ABC News poll only 54% of people under the age of 55 eat breakfast at [...]
Random Friday Thoughts: 8/14/09
1. I work about 315 days per year at Cressey Performance, so when I can get a weekday off, it’s pretty darn special – and that’s the case today. I got in a great squatting session last night, so I don’t feel quite so bad about staying home today to sit on my duff and [...]
