Archive for Eric Cressey
You are browsing the archives of Eric Cressey.
Assess and Correct “Completely Changed My Life”
We received the following testimonial from a very satisfied Assess and Correct customer via email last week, and I thought I’d share.
“After spending five years heading in the wrong direction regarding my training, I was left with many injuries in my upper as well as my lower body. I had multiple muscle/strength imbalances and horrible [...]
CP Intern Blog by Conor Nordengren: Up the “Ab Ante”
Today’s guest blog comes from current Cressey Performance intern, Conor Nordgren.
We’ve all heard those stories about the training regimens of celebrities and how they do 500 crunches first thing in the morning and 500 more right before bed to get that perfect six-pack of abs. Many of you have probably also seen that infamous video [...]
7 Reasons to Buy Show and Go Before Midnight Tonight
In lieu of my normal “Random Friday Thoughts” blog, I thought I’d use this morning’s post to highlight why you ought to purchase Show and Go: High Performance Training to Look, Feel, and Move Better today.
1. The most obvious reason, of course, is that at midnight tonight, the early bird discount (40% off) ends. Forever. [...]
An Interview with Eric Cressey (by John Romaniello)
Earlier this week, I did an interview with John Romaniello for his website, and it came out so well (and long) that I thought it’d make for a great post here today. Check it out below (with John speaking in the first person).
Okay, below is a transcript of the interview I did with Eric Cressey, [...]
Looking Back: The Biggest Mistake Pro Baseball Players Make
I know a lot of professional (and college/high school) baseball players read this website on a daily basis, so I figured that with just about one month left in this year’s minor league season, I’d report this article from last October. I think it is a must-read for any professional baseball player, based on my [...]
