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Scientific Proof: Why So Many People Squat 600lbs on the Internet
I came across the abstract for this interesting Australian study the other day: Actual versus perceived lifting ability in healthy young men (18-25 years).
Basically, researchers compared what men under the age of 25 SAID they could lift with what they actually COULD lift when tested. According to the researchers, “One third of subjects were able [...]
Is Pitching Velocity Really that Important?
I spent this past weekend both attending and speaking at big sports medicine conference organized by Massachusetts General Hospital and the Harvard Medical School. Given that it’s baseball season, and the event’s organizers are all also on staff with the Boston Red Sox, a big focus of the event was the diagnosis, treatment, and causes [...]
