Archive for Guinea Pigs
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This is the last installment of the “Best of 2010″ series, so I thought I’d use it as an opportunity cover the miscellaneous items that may not have appeared with the other categories. Here goes…
Show and Go: High Performance Training to Look, Feel, and Move Better – This was obviously my biggest project of 2010. [...]
Nick Chertock was one of the “guinea pigs” that we put through my new program, Show and Go: High Performance Training to Look, Feel, and Move Better. While he’s the first to admit that he’s still a work in progress, Nick made some excellent improvements – and decided to make a very entertaining video about [...]
In lieu of my normal “Random Friday Thoughts” blog, I thought I’d use this morning’s post to highlight why you ought to purchase Show and Go: High Performance Training to Look, Feel, and Move Better today.
1. The most obvious reason, of course, is that at midnight tonight, the early bird discount (40% off) ends. Forever. [...]
Today’s post won’t be too lengthy, but I’m still pretty psyched to make it. You see, I’ve got a new product on the way, and I’m really excited about it.
I can’t get into too much detail on it (especially since there are still some loose ends to tie up), but I will say this: if [...]
1. I thought I’d kick this post off with a little technique troubleshooting. Yesterday, one of the “guinea pigs” for my new project emailed this video to me and asked for some suggestions on bench press technique:
BP from Caleb Chiu on Vimeo.
My suggestions to him were as follows:
a. Your feet are antsy and jumping all [...]