Archive for Healthy Eating
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Stuff You Should Read: 2/22/11
Here are a few good reads to check out this week:
15 Muscle Building Tips at a Restaurant – I came across this article by Vince Delmonte on how to maintain a healthy eating schedule even when you’re eating out. This is a place where a lot of people fail, so I think it’s an excellent [...]
5 Reasons for the Freshman 15
Being a freshman in college isn’t always an easy thing. You’re on your own for the first time, the course load is much bigger and you’re meeting a new group of people. One of the biggest things we all feared about starting college was the Freshman 15. The Freshman 15 is when you gain about [...]
Sticking To The Best Diet Plan Without Cheating
It may surprise you to find that 36% of women are cheaters, when it comes to their diet! Research of 2,000 dieting women showed these results and while they are not that shocking, it does prove to be a good reminder that some weight loss habits are not so good. If any of this sounds like what you are dealing with, here are some tips from the women surveyed.
Get Nice Set of Abs With This Diet
After dieting for a while and trying several of them you might think that there is nothing new to learn and you know about the concepts of nearly all popular diets.
Fat Burning In A Nutshell
Avoid holiday weight gain, all you have to do is follow these simple fat loss tips.
