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Today’s guest blog comes from current CP Intern Conor Nordengren.
During one of my recent morning drives to Cressey Performance, I was listening to the radio when I heard one of my favorite songs from my youth: “Don’t Sweat the Technique” by Eric B. and Rakim.

As I was fist-pumping (a la Tony Gentilcore), I realized that [...]

I suppose this blog title is more of a rhetorical statement than an actual question, but I’m going to write it anyway.
Just about every week, I get someone who comes to Cressey Performance – either as a new client, or as a one-time consultation from out of town – and they have some issue that [...]

This guest blog comes from current Cressey Performance Intern, Chris Pothier.
When Eric asked me to present on the topic of stealing second base, I thought “Easy, how hard could this be?”  Little did I know that I was entering the ultimate battle royal of baseball movement  techniques.  One side says the cross-over step is the [...]

This guest blog comes from current Cressey Performance intern, Sam Leahey.
Preface
A qualification needs to be made first. This debate often times confuses people because they don’t take the time to qualify what exactly they’re discussing. The overriding issue here is on the use of exercise or conditioning circuits in training to develop “mental toughness” and/or [...]

Disclaimer: This blog/article is not about being humble or putting your time in getting coaching experience, though those are good and necessary things. It’s specifically about something else that I feel is one of many variables in the equation of success. And that very specific thing is Serving/Benefiting Others.
It goes without saying that we don’t [...]