Archive for lifestyle
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Assess and Correct “Completely Changed My Life”
We received the following testimonial from a very satisfied Assess and Correct customer via email last week, and I thought I’d share.
“After spending five years heading in the wrong direction regarding my training, I was left with many injuries in my upper as well as my lower body. I had multiple muscle/strength imbalances and horrible [...]
Stuff You Should Read: 6/28/10
I just got back from Chicago yesterday, and am playing a bit of catch-up, so I don’t have time to write much today. However, as I was tinkering with a formatting issue on the site last night, I realized that I now have almost four years worth of archives – and that many readers haven’t [...]
Why Weight Loss Is More Important Than Ever
Do you think that fat loss is only about looking good? If so, you are grossly mistaken here. Fat loss is no longer about looks, it’s about life span.
Pull Up Bars
There are three different types of chin up bar. You will find chin up bars in gyms that are on a frame which sits solidly on the floor. The frames are usually secured to the floor so that a person of any weight can use them effectively. For people who do not have time to go to the gym or do not live near a gym, there are two other options that make following a chin up routine very easy.
Finding The Most Effective Chin Up Bar For Your Daily Exercise Routine
There are three different types of chin up bar. You will find chin up bars in gyms that are on a frame which sits solidly on the floor. The frames are usually secured to the floor so that a person of any weight can use them effectively. For people who do not have time to go to the gym or do not live near a gym, there are two other options that make following a chin up routine very easy.
