Archive for marriage
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I Get Hitched, So You Save $$$ (and Shoulders)
This Sunday, my fiancee Anna and I officially tie the knot.
Also this Sunday, the major league baseball season officially ends – which means my buddy Mike Reinold (head athletic trainer and rehabilitation coordinator of the Boston Red Sox) is going to have some time to do some marriage “maintenance” of his own after lots of [...]
Bodybuilding Tips To Train Your Body After Your 40th Birthday
You have heard it said that your age is merely a number and in many respects that is true, however when it comes to getting in shape it can play an important role in how. Many people use their age as an excuse not to get in shape or lead a healthy lifestyle including a decent workout regimen.
Bodybuilding Tips, Lack of Sleep Is Not Good For Muscle Gain
There are so many factors in getting you muscles to grow other than just working out. Most people think that all they have to do is go to the gym a few times a week and they will achieve their fitness goals.
