Archive for Mike Robertson
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Assess and Correct “Completely Changed My Life”
We received the following testimonial from a very satisfied Assess and Correct customer via email last week, and I thought I’d share.
“After spending five years heading in the wrong direction regarding my training, I was left with many injuries in my upper as well as my lower body. I had multiple muscle/strength imbalances and horrible [...]
Helping High School Athletes: A Sweet Deal on the IYCA High School Strength Coach Certification
A lot of people know me as the guy whose products and articles have helped strength training enthusiasts prevent and correct movement inefficiencies that ultimately lead to injuries.
Others know me because we train about four dozen professional baseball players each winter.
The truth, though, is that the majority of our clientele at Cressey Performance is high [...]
Do You Train Athletes? Don’t Miss This.
This past summer, I was approached by the International Youth Conditioning Association (IYCA) about writing a chapter for the textbook for their new high school strength coach certification. With the certification about to launch, Brian Grasso, Mike Robertson, Wil Fleming, and I will be hosting a FREE teleseminar this Wednesday [...]
Everything You Need to Know About Assess and Correct
We sometimes get questions about how our products differ from one another, so Mike Robertson stepped up and created the following webinar to describe a bit about one of our most popular products, Assess and Correct. If you’re on the fence about purchasing, this should help with your decision.
“Assess and Correct may be the most [...]
Squat Technique: To Arch or Not to Arch?
Q: I’m confused about when I should arch. I was re-reading some of your older articles, and noticed that in the Neanderthal No More series, you and Mike Robertson advocate posteriorly tilting the pelvis while performing some core exercises, yet when it comes to performing squats and deadlifts, you encourage people to maintain the arch. [...]
