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Random Friday Thoughts: 8/7/09
Back to the Friday randomness…
1. A few weeks ago, Matt Fitzgerald (my co-author from Maximum Strength) and I filmed a series of “Monday Minute” segements for Competitor.com. Basically, it’s a weekly one-minute exercise demonstration and description along with the rationale for that exercise. Here’s this week’s:
Wasn’t that fun?
2. One of the resounding themes at this [...]
