Archive for Myth
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Stuff You Should Read: 5/26/10
In this week’s list of recommended reading, we’ve got some training and nutrition tips:
Training Basketball Players – Here’s an excellent, “outside-the-box” post from Charlie Weingroff about what he looks for in dealing with basketball players.
If You Like Steak, Read On – This great blog from Brian St. Pierre highlights some recent research that helps to [...]
Win $1,400-Worth Bike with eFitology Myth Busting Quiz
There are plenty of weird exercise myths around: you don’t want to fall prey to any of them. Debunking those myths is the aim behind a cool contest we are sharing today.
The prizes are really worth looking at. In fact you have great chances winning one of the $1,4K bikes (which sounds great!):
1st prize: $1,399-worth [...]
How To Gain Weight And Muscle – Just Because Your Skinny Doesn’t Mean you Can’t Gain Weight
Increasing your weight does not have to be a bad thing. If you are increasing your weight by building up your muscles, this is a healthy weight gain and will keep your body looking great.
Common Mistakes About Butt Exercise
Those who have tried to exercise their butts and get it in shape will know that it is an uphill challenge. The sheer effort that is required for getting sustainable gains in your butt area are very big in comparison to other parts of your body. It can be said that the gains are almost disproportional to the results that you gain. Those who are in the know will understand and learn to accept this but many still think they can achieve great results without the hard work.
