Archive for Pecs
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Stuff You Should Read: 7/20/10
Here’s this week’s list of recommended reading:
Total Football Training – I just got an advanced copy of San Francisco 49ers strength coach Duane Carlisle’s new product, and read it over this past weekend. There’s some really good stuff in there – definitely a good fit for the football players reading this blog. It includes an [...]
Top Ways Of Doing Weight Lifting Exercises To Build Muscles
If you are one of those men that have always dreamed of great pecs then weight lifting exercises are one of the best ways to go. The pectoral muscles are one of the major muscle groups which are located within the chest region. When these muscles are developed, it adds a very attractive, sculpted look to the male physique.
Stuff You Should Read: 2/18/10
Here is this week’s list of recommended reading:
Final Phase Fat Loss – As a quick follow-up to our interview with John Romaniello earlier this week, just a reminder that today is the last day to get the low “Grand Opening” price on this great fat loss resource. It’s among the best I’ve seen.
What is the [...]
Exercise Guide : What Is A Pullover?
The bench press is one of the most effective and popular chest exercises around. It is the one exercise most people think of when they want to get a stronger chest, and for good reason too. But, there’s another little body building secret that used to be a standard part of your average body builders’ chest workout – the pullover.
