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17 Reasons I’m Excited for 2011
With the new year upon us, I got to thinking about how excited I am for all that 2011 has in store for me – and thought that it’d make for a good post to kick off the year. Here’s why I’m excited:
1. Being Married – My wife, Anna, and I got married on October [...]
Cheat Your Way Thin: An Interview with Joel Marion
Today, I’m featuring an interview Tom Venuto did with Cheat Your Way Thin author Joel Marion, as it’s a great interview that delves into the science of leptin and how it can be strategically manipulated for fat loss – even if it’s during the holiday season.
Tom: Cheating on your diet to lose more weight seems [...]
What a Puppy Can Teach You About Resistance Training Progress
As I mentioned in a blog earlier this week, my wife and I got a puppy last weekend. “Tank” is absolutely awesome and we (and all the CP clients) love him.
Like any puppy, though, it is going to take some time to housebreak him. While he’s going to crap on the floor and pee on [...]
The Cat’s Out of the Bag: New Product on the Way!
Today’s post won’t be too lengthy, but I’m still pretty psyched to make it. You see, I’ve got a new product on the way, and I’m really excited about it.
I can’t get into too much detail on it (especially since there are still some loose ends to tie up), but I will say this: if [...]
Cueing: Just One Piece of Semi-Private Training Success – Part 1
With the boom of semi-private training in recent years, there has also been a boom of questions from fitness professionals on how on Earth it is logistically possible to train several people when they may all come from different backgrounds and have different needs. Back in 2006, I was one of those people – so [...]
