Archive for Personal Trainers
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5 Benefits of a Career as a Personal Trainer
Becoming a certified personal trainer is hard work, but the benefits of this career cannot be beat. Once you complete your training, you can embark on a job that is fun, flexible and very rewarding. If you are considering personal training certification, we have five benefits the job of a personal trainer can offer.
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Strength Training Programs: How Many Sets and Reps? – Part 1
Q: I know this is a loaded question with hours upon hours of answers, but I’m trying to make some sense about the different kinds of ways/philosophies involved in writing strength and conditioning programs. I have read different articles and chapters in books that discuss program development, looked at programs at my current job, and [...]
13 Fun Facts About Optimal Shoulder Performance
With only about 36 hours left on the early-bird price of Mike Reinold and my Optimal Shoulder Performance DVD Set, I thought it’d be a good time to list of a few more reasons to pick up a copy of this thorough resource.
1. The presentations in this DVD set not only outline the differences in [...]
Start Building Muscle With 7 Minute Muscle Today
Jon Benson’s 7 Minute Muscle dispels all of the myths about how to best build muscle and replaces them with the facts.
Random Friday Thoughts: 3/12/10
1.I spent about 2.5 days in Las Vegas earlier this week to present at the NSCA Personal Trainers Conference. I really enjoyed the event, as it was a chance to interact with a lot of new people (I don’t speak out west very often) and hopefully help some enthusiastic, up-and-coming trainers add to their skill [...]
