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This is the fourth installment of a series on in-season strength and conditioning for baseball.  In case you missed them, here are links to check out the first three parts of this series:
Part 1: General Assumptions about In-Season Strength and Conditioning for Baseball
Part 2: In-Season High School Baseball Strength and Conditioning
Part 3: In-Season College Baseball [...]

This is part 3 of my series on in-season baseball strength and conditioning programs.  In case you missed them, be sure to check out Part 1 and Part 2.
Today, we’ll be talking about managing the college baseball player in-season.
There are definitely some similarities between how we manage our college and high school guys (described in [...]

In case you missed Part 1 of this series on In-Season Baseball Strength and Conditioning, you can check it out HERE.
Today, I’ll be discussing how to attack in-season training for high school baseball players.  I’ll divide things up between position players (plus catchers) and pitchers.
Position Players/Catchers
With our position players and catchers, we typically opt for [...]

Over the past few weeks, I’ve received literally dozens of emails, Facebook posts/messages, Tweets, and phone calls on the topic of in-season strength and conditioning for baseball players.  While it was a daunting task to try to organize my thoughts on the subject, I was glad to do so, as all these inquiries mean that [...]

Q: I just saw your post about Strasberg and pitching injuries.  This may be hopelessly naive, but – do “submarine” throwers face the same perils?  I’m old enough to remember Kent Telkulve, so it made me think.  It seems as though I see a fair number of throws from SS and 3B positions that appear [...]