Archive for powerlifting
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Strength Training Programs: Is Cross-Training Necessary?
As I noted earlier in the week, I’m two weeks in to the new Lean Hybrid Muscle program and really enjoying it. It’s a pretty significant change of pace from what I might call my normal programming that’s geared toward predominantly increasing strength and overall athleticism – but it’s working extremely well. As the saying [...]
Show and Go: A Personal Trainer’s Experience
I received this email the other day and thought I’d share it with those of you who might be on the fence about whether or not Show and Go is a good fit for you.
“I just read your recent blog post in which you mentioned sending Show and Go testimonials. Well…it would be a [...]
How To Guarantee Your Bodybuilding Victory
One of the quickest growing sports today is that of bodybuilding. Although it is an ancient sport dating back to the ancient Greeks, bodybuilding seems to have taken on a new dose of popularity. Everywhere you go you can find evidence of this. Health food stores, gyms, magazines.
Use These Bodybuilding Tips And Your Achievement is Certain
One of the fastest growing sports today is bodybuilding. If you haven’t been inside a gym recently, there is a plethora of evidence that shows more and more people are getting involved in the exciting sport of bodybuilding. If you are interested in starting build up a strong, muscular, well defined body, this article can help.
