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CP Intern Blog by Conor Nordengren: Up the “Ab Ante”
Today’s guest blog comes from current Cressey Performance intern, Conor Nordgren.
We’ve all heard those stories about the training regimens of celebrities and how they do 500 crunches first thing in the morning and 500 more right before bed to get that perfect six-pack of abs. Many of you have probably also seen that infamous video [...]
Natural Bodybuilding, The Best Method To Build Big Muscles
When you’re ready to get serious and build the body you want, there are several different options for you. Everyone has their own method when they are trying to obtain the body that they want. Physical health is a prime concern now a days and hence body building has become hobby, for which you should have thorough knowledge of the human body and its needs. Natural bodybuilding is the best choice for getting good results through the methods which won’t hurt your body.
