Archive for Reinold
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Stuff You Should Read: 1/31/11
Testing, Treating, and Training the Shoulder – This recap of my seminar with Mike Reinold features ten important takeaways from the day.
You Are What You Absorb – I thought this was an excellent article from John Meadows – both in terms of the background information he provides and the corrective strategies he advocates.
Rollouts: Friend or [...]
Stuff You Should Read: 1/23/2011
It’s been a while since I gave you a list of recommended reading, but that changes today!
Rotten Resolutions – I usually bring this article to light right at the beginning of January each year, but forgot in light of the busy last few weeks. Check it out. It might make you see your strength and [...]
High Performance Training Without the Equipment: 6 More Pushup Variations
In yesterday’s post, I outlined the importance of including pushup variations in your strength training program and introduced five ways to progress this basic exercise. Today, I’ve got six more pushup variations for you.
Pushup Variation #6: Yoga Pushups
I like Yoga pushups not because they are a subtle increase in difficulty over a regular pushup, but [...]
The Best of 2010: Stuff that was Fun to Write/Film
This is the last installment of the “Best of 2010″ series, so I thought I’d use it as an opportunity cover the miscellaneous items that may not have appeared with the other categories. Here goes…
Show and Go: High Performance Training to Look, Feel, and Move Better – This was obviously my biggest project of 2010. [...]
The Best of 2010: Videos
I made an effort to get more videos up on the site this year, as I know a lot of folks are visual learners and/or just enjoy being able to listen to a blog, as opposed to reading it. Here are some highlights from the past year:
The Absolute Speed to Absolute Strength Continuum – Regardless [...]
