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For this week’s list of recommended reading:
Final Phase Fat Loss: An Interview with John Romaniello – I did this interview with John Romaniello just over one year ago, but the information is still very applicable.  And, given that John is just “re-launching” his product with new additions and a big price discount (starting next Monday [...]

Here are a few good reads to check out this week:
15 Muscle Building Tips at a Restaurant – I came across this article by Vince Delmonte on how to maintain a healthy eating schedule even when you’re eating out.  This is a place where a lot of people fail, so I think it’s an excellent [...]

Today, we move forward with more strategies for correcting bad posture. In case you missed it, be sure to check out Strategies for Correcting Bad Posture: Part 1.  Before we get going, though, just a quick reminder that the $30 off sale on Show and Go: High Performance Training to Look, Feel, and Move Better [...]

It may surprise you to find that 36% of women are cheaters, when it comes to their diet! Research of 2,000 dieting women showed these results and while they are not that shocking, it does prove to be a good reminder that some weight loss habits are not so good. If any of this sounds like what you are dealing with, here are some tips from the women surveyed.

Here is this week’s list of recommended reading:
Final Phase Fat Loss – As a quick follow-up to our interview with John Romaniello earlier this week, just a reminder that today is the last day to get the low “Grand Opening” price on this great fat loss resource.  It’s among the best I’ve seen.

What is the [...]