Archive for Six Months
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Get Strong by Learning from My Strength and Conditioning Mistakes
We bought our dog, Tank, back in early October – and he’s since gone on to be not only man’s best friend around the house, but also an integral (and entertaining) part of the Cressey Performance experience, as he comes to the gym with me just about every day.
In spite of Tank’s affinity for flashing [...]
How To Guarantee Your Bodybuilding Victory
One of the quickest growing sports today is that of bodybuilding. Although it is an ancient sport dating back to the ancient Greeks, bodybuilding seems to have taken on a new dose of popularity. Everywhere you go you can find evidence of this. Health food stores, gyms, magazines.
A Sweet Deal for the Manual Therapists in the Crowd
Last year, I wrote a newsletter on my awesome experience at Dr. William Brady’s biomechanics course in Boston, MA. It was without a doubt one of the most beneficial events I’ve attended in recent years (in spite of being the only non-manual therapist in attendance).
It’s that time of year again; Dr. Brady’s 2009 event is [...]
