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I am getting back late tonight from my trip, so here’s a list of recommended reading to hold you over in my absence.
The #1 Cause of Inconsistent Pitching Velocity – With the high school baseball season about to get underway, this seemed like a good time to “re-up” this article.
Movement System Impairment Syndromes of the [...]

For this week’s list of recommended reading:
Final Phase Fat Loss: An Interview with John Romaniello – I did this interview with John Romaniello just over one year ago, but the information is still very applicable.  And, given that John is just “re-launching” his product with new additions and a big price discount (starting next Monday [...]

Here are a few good reads to check out this week:
15 Muscle Building Tips at a Restaurant – I came across this article by Vince Delmonte on how to maintain a healthy eating schedule even when you’re eating out.  This is a place where a lot of people fail, so I think it’s an excellent [...]

I’ll be brief today, as I have a lot going on, and frankly, Nate Green can better explain what he has going on than I can.
Nate’s a great dude and excellent writer, and he’s doing a free giveaway at his website of his “Hero Handbook,” which is basically a how-to guide that covers everything from [...]

I just got back from a fun weekend in Orlando, but am a bit behind as I return to the office, so today’s post will be a quick list of recommended reading for the day.  Check these out:
The Importance of Ankle Mobility – We hear this mentioned all the time, but I go in to [...]