Archive for Supplements
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What a Puppy Can Teach You About Resistance Training Progress
As I mentioned in a blog earlier this week, my wife and I got a puppy last weekend. “Tank” is absolutely awesome and we (and all the CP clients) love him.
Like any puppy, though, it is going to take some time to housebreak him. While he’s going to crap on the floor and pee on [...]
Stuff You Should Read: 10/5/2010
As you read this, I’m probably in a post-wedding stupor somewhere in Maine – but luckily, I had the foresight to take care of blog posts for Mon-Wed before I departed for the big weekend. With that said, check out today’s list of recommended reading:
Troubleshooting the Scapular Push-up – Here’s a video-based blog that goes [...]
How Do Meal Replacement Shakes Benefit Bodybuilders?
I’ve been been bodybuilding for some years now and I am a firm believer in meal replacement shakes. I realized a long time ago that considering I need to eat 5 or 6 meals per day to get all my muscle building nutrition, I needed to replace some meals with supplement shakes.
Build More Muscle In Less Time: 7 Minute Muscle
Most men spend way more time in the gym than they really need to get good muscle building results. The reason for this is all of the misinformation that’s all around (a lot of it is spread by trainers who should know better) about how to best do strength training.
Muscle Building Tips From Muscle Might!
If you are a serious body builder and you want to develop lean and powerful muscles at warp speed, you need to take care of our nutrition, your exercise regime as well as your weigh gain supplement. Do you know that you simply cannot build lean and envious muscles without the use of a suitable bodybuilding supplement? Well, if you though that you can do so solely on the basis of diet and exercise, you are highly mistaken. But how to chose the best bodybuilding supplement? To know the answer, simply read on.
