Archive for Tilt
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Managing Sidearm and Submarine Pitchers
Q: I just saw your post about Strasberg and pitching injuries. This may be hopelessly naive, but – do “submarine” throwers face the same perils? I’m old enough to remember Kent Telkulve, so it made me think. It seems as though I see a fair number of throws from SS and 3B positions that appear [...]
Floor Press vs. Pin Press vs. Board Press
Q: I would like to know what the main differences are between floor presses and pin presses in the power rack, obviously with the same range of movement. Usually, in talking about injury at the shoulders, the advice is to drop full range of motion in the bench press in favor of floor press; does [...]
Scapular Wall Slide Technique
Last week’s video of the week was the scapular wall slide. After it was posted, I got quite a few questions in the comments section, so I figured I’d devote today’s blog to answering those questions. In case you missed the original video, here it is again:
Q: In the wall slide, do you try to [...]
