Archive for Video Tutorial
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Mastering the Squat (Free Video)
As promised in my last video, here is another free video tutorial that goes over the techniques for both free squatting and box squatting – as well as a substitute exercise you can use if you just don’t quite have the mobility you’ll need to squat safely. I think you’ll really like it and be [...]
Random Monday Thoughts: 9/13/10
1. In today’s big news, I simply want to tell you to be on the lookout for a HUGE week here at EricCressey.com.
First, we’re going to be having some awesome content in conjunction with the launch of my new product, Show and Go: High Performance Training to Look, Feel, and Move Better.
Expect some awesome video [...]
Stuff You Should Read: 2/18/10
Here is this week’s list of recommended reading:
Final Phase Fat Loss – As a quick follow-up to our interview with John Romaniello earlier this week, just a reminder that today is the last day to get the low “Grand Opening” price on this great fat loss resource. It’s among the best I’ve seen.
What is the [...]
