Archive for Vitamin D
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Shoulder Pain vs. Neck Pain, Factors for Success, and Too Much Vitamin D?
Here are a few recommended reads for the week:
Shoulder Pain vs. Neck Pain – This old post highlights a simple, but very accurate observation from Mark Comerford.
28 Synergistic Factors for Success – I wrote this article at T-Nation back in 2005, but it still holds water and will make you appreciate how many differen factors [...]
A New Paradigm for Performance Testing – Part 1
Last September, I was put in touch with Dr. Rick Cohen, and we hit it off right away. In addition to being a knowledgeable and super-qualified physician, Rick is also a baseball fan and performance geek just like me (I knew he was legit when I met him for the first time and he was [...]
Stay Healthy With Bodybuilding Exercises
The only way to stay healthy is by doing body building exercises. This is a well known fact and it can’t be denied. Exercise is the basic methods that keeps the body fit and trim thus avoiding ill health and sickness. From the youngest to the eldest, everyone needs exercise to keep their body healthy. If the body is healthy the mind is healthy too. Apart from dieting the type of food that one eats is more important than the quantity that is eaten.
How To Build Muscle If You Are A Vegetarian
Just before I tackle the main purpose of this article which is to show how to build muscle vegetarian style I will briefly outline the different types of vegetarians.
Tips To Build Muscle…Even If You Are A Vegetarian
Just before I tackle the main purpose of this article which is to show how to build muscle vegetarian style I will briefly outline the different types of vegetarians.
