Archive for Workouts
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You are browsing the archives of Workouts.
I just received this review from a happy customer of Show and Go: High Performance Training to Look, Feel, and Move Better (and grow out of every single piece of clothing you own):
Eric,
Thought I’d add to your pile of stories about my experience with Show and Go. As a 30 year-old non-athlete who has [...]
Last week, Perry Nickelston interviewed me for his podcast. We covered everything from the origins of my latest product, Show and Go, to baseball workouts, to running a facility. You can listen to the interview for free HERE.
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Today, I’m psyched to have my old friend Kelly Baggett on-board for an EricCressey.com exclusive interview. Kelly and I go back about ten years, and to this day, he stands out in my mind as one of the brightest guys in the business of making people more athletic – and he’s also a heck of [...]
Here are a few article “reincarnations” that I think you’ll enjoy:
Bogus Workouts and the Official Blog Of… – This is more of a rant than anything educational, but it’s an entertaining look at the obnoxious solicitations I get on a daily basis.
Frozen Ankles, Ugly Squatting – Here’s a piece about people who have ankles that [...]
I know a lot of professional (and college/high school) baseball players read this website on a daily basis, so I figured that with just about one month left in this year’s minor league season, I’d report this article from last October. I think it is a must-read for any professional baseball player, based on my [...]