Archive for X Rays
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Lose Fat, Gain Muscle, Get Strong, and Laugh a Little
This might turn into a new weekly feature, as it essentially unifies two of the things that are the most important to me:
a. Complete randomness (just ask my wife about my ADD)
b. Laughing (my late grandfather always reminded me that you are supposed to laugh every day – and I do)
To that end, these posts [...]
Understanding Elbow Pain – Part 2: Pathology
In case you missed Part 1 of this series (Functional Anatomy), you can check it out HERE.
Elbow issues can be really tricky at times from a diagnostic standpoint. Someone with medial elbow pain could have pronator and/or flexor (a.k.a. Golfer’s Elbow) soft tissue issues, ulnar nerve irritation or hypermobility, ulnar collateral ligament issues, or a [...]
13 Fun Facts About Optimal Shoulder Performance
With only about 36 hours left on the early-bird price of Mike Reinold and my Optimal Shoulder Performance DVD Set, I thought it’d be a good time to list of a few more reasons to pick up a copy of this thorough resource.
1. The presentations in this DVD set not only outline the differences in [...]
