Bodybuilding Brings Numerous Health Benefits
Bodybuilders body bulk increases by this. Bodybuilding is usually seen as gaining lots of muscle and that is it. While, relative to how well you perform and your phenotype, you are guaranteed to bulk up, there are rewards to reap that come regardless of the reason as to why you are exercising. While some people [...]
The Weight Loss Tip That Will Change Your Life
by Henry John
Announce to the world that you want to lose weight and you will attract more advice than you’ve bargained for, but how much of it is of any use? Friends will always pass on their experience, which is helpful, but too much advice can lead to confusion.
Which diet should you go on? There [...]
Too much bulshit can kill you
March 16, 2009
One of my favorite past-times is going to Chapter book store and setting up my laptop and going to work. Sometimes I am even tempted to see what’s in the latest bodybuilding magazines and one that I actually like is owned by Jeff Everson, a famous bodybuilder from the [...]
How to Train Your Body After Your 40th Birthday
They say that age is just a number, but when it comes to work outs and staying in shape that age factor is a definite factor in how you will approach your fitness regimen. Some people want to say that they are over 40 and they use their age as an excuse for not maintaining [...]
A Letter From Your Belly Fat
Dear Friend,
This is a letter from your ol’ pal, belly fat. We had a great run this summer, didn’t we? Lots of good times, great food, and plain ol’ sitting around eating too much.
Well, I’m thinking about sticking around another year if you don’t mind. But you might need to get a bigger pair of [...]
